There is no doubt that there are days that totally kick us in the booty, especially during quarantine. They leave us feeling defeated and sad and like we are in a tornado of stress and anxiety. Been there, felt that. It’s no fun. Over the course of figuring out adulthood and all the life stressors that come along with it, I have found that when I’m in a rut and having one of those “there’s literally no way I can get off the couch” moments, these are things that can help pull me out of that funk and feel those little glimpses of productivity that will *fingers crossed* lead to more productivity throughout the day.
Okay, so this is actually one that I do every day regardless. I cannot start my day until my bed is made. But that little bit of productivity in the morning to kick start the day instantly puts me in a better mood. Though it normally never happens until after I get my morning coffee…
Nothing helps start the day off better than a fully charged phone and laptop. Okay, that’s a lie. A good night sleep and coffee definitely help. BUT something about having all the gadgets charged when I wake up just makes me feel like I’m adulting right.
Quarantine has 100% thrown off my groove on this one. But let’s pretend that we made it through social distancing and we can leisurely go to our favorite coffee shops. I think this is partly forcing myself to get ready to leave the house (aka turn my slept-in messy bun to a fresh messy bun) and also the coffee shops I tend to gravitate towards (hi Morningstar and Throughgood) have the most kind baristas. But this can even apply to quarantine / work-from-home life because just driving to a coffee shop puts me in the mindset to have a productive day.
If you follow me on Insta, you know how much I love my “Tap to Tidy” posts. Never underestimate the power of a bomb playlist and a 15 minute power tidy. Yeah, yeah… it’s not a deep clean. But getting to tidy up at the end of the day after I’ve somehow managed to make my apartment look like a tornado hit and then waking up to a tidy apartment the next morning just helps move things forward a little bit better than a messy apartment.
I’ll be the first to say that this one rarely happens. It’s normally my Sunday night, “do this and you will have a good week, I’m convinced” routine. But on the days where I feel like I haven’t been productive enough (whatever that means), ending my night with a full skincare routine helps boost my mood before I get some zzzz’s.
That being said, listening to your body is key. There are days where I’ve done all five of these and still end the day in a funk or spend the whole day on the couch because that’s what my body needed that day. That’s normally when I open up my journal because there’s likely something else happening deep down that I’m not registering.
What is something you do when you are feeling not-so-great in order to feel a little bit better?